8 thoughts on “ Letting Go ”

1. Letting go and moving on doesn’t mean you have to negate the truth – if it is, in fact, true – but don’t let that influence your current path. When the facts are terrible or heartbreaking, it is human nature to point the finger at someone else or a past incident instead of ourselves.

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2. Feb 17,  · Letting go often takes work on our part and requires us to do some introspection about what’s true and what we’re actually attached to. Neither is letting go the same as moving on without doing the work or simply forgetting about an important life-changing event or experience.

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3. May 02,  · In every day life, letting go means looking realistically at whatever the situation, taking personal responsibility for what one is going to do to protect, or take care of oneself, and then doing.

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4. “If you let go a little, you will have a little peace. If you let go a lot, you will have a lot of peace.” ~Ajahn Chah Eckhart Tolle believes we create and maintain problems because they give us a sense of identity. Perhaps this explains why we often hold onto our pain far beyond its ability to serve us.

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5. Letting Go describes a simple and effective means by which to let go of the obstacles to Enlightenment and become free of negativity. During the many decades of the author’s clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many hansahisenmesuc.hydrederoredownkeabtefullrespranhya.co by: 3.

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6. The author nicely writes about how repression of negative emotions creates problems, however the "letting go" process in this book is actually a repression strategy! The whole book is based on cognitive reframes, belief changes and positive empowerment, which are processes trying to regulate/5.

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7. Jun 03,  · Letting go is one of the hardest things to do. It’s so easy to try to hold on to things, but we must trust that our Lord has something better. Letting go of a relationship, hurt, fear, past mistakes, sin, guilt, slander, anger, failures, regrets, worry, etc. is easier when we realize that God is in control.

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8. The power of letting go is a form of strength that’s based on sophistication rather than force. We can approach life more intelligently, more efficiently, an.

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